Below are some useful resources we recommend for the female athlete.
We are committed to advancing women and girls in sport and will continue to build out these resources; check back for updates!
Sports Bra Fit Calculator
Check out the Bras for Girls Sports Bra-Fit Calculator to get suggested size recommendations based on your rib cage and bust measurements.
Fit Calculator
Nursing Sports Bras
We teamed up with ForAllMothers+ and Sweat&Milk to talk about Breastfeeding as an athlete.
Sports Bra Guide: Breast Development and Sports Bra Fit
This educational booklet describes normal breast development and how to fit a sports bra in easy to understand terms - perfect for kids!
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Warning Signs in an Athlete-Coach Relationship
A coach might be one of the first relationships a young person has outside of their immediate family. And sometimes we know very little about their qualifications or skills.
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Why Girls Stop Running in the Tween Years
The positive impact of a sports bra is often evident the first day.
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Treasure Your Chest
We recommend these breast education materials via the Treasure Your Chest resources, which include credible, reliable and evidence-based information to support your teaching and are available at no charge.
Read MoreBra Fit Guides
There are so many factors to consider, like personal comfort, activity level and style preferences (not to mention that every brand is different!). It’s not just about size, but also the right support, fabric, and design for different types of movement.
Your comfort is the most important part of sports bra fit. For more compression you might size down. If you have a fuller chest you might size up.
